Mental health and healing
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“Sometimes you have to lose yourself in a crowd of strangers to remember who you are.” I’d been in a mood. Not the cute “I need a glass of wine and a rom-com” kind. No. This was the “crying into cereal, wearing pajamas for three days straight, who even am I” kind of mood. My
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Life’s challenges can unexpectedly humble us, forcing us to confront vulnerability. The journey to recovery is often fraught with loss and grief, as we let go of old connections and search for control amid chaos. Yet, within this struggle, a flicker of hope persists, guiding us toward growth and healing through perseverance and the courage…
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This is one of the hardest pieces I’ve ever written. It’s personal, painful, and honest. I wrote it not just to process my own experience, but to give voice to the women who’ve gone through similar heartbreaks and had to pick themselves up in silence. If you’ve been there, I see you. If you haven’t,…
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The rise of technology and social media has facilitated both connection and cruelty, enabling anonymous online attacks that harm individuals, particularly in the K-POP industry. While idols bring joy, they suffer from relentless scrutiny and hate. The tragic losses like Sulli and Jonghyun highlight the need for kindness and support in a culture of judgment.
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Not every childhood was magical. Some of us stared at silent TVs and prayed to be seen. This is for every unwanted child trying to grow into someone worth loving. You’re not alone. And you never were.
Insight of a Kenyan Girl 